Your Personalized Emotional Work Toolbox
Discover clarity, heal patterns, and navigate relationship conflicts with tools built for your emotional growth.
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You...

You value tools based on psychology frameworks: CBT, IFS, and attachment theory.

You want to explore your emotions deeply and uncover insights you might have missed.

You want to explore your emotions deeply and uncover insights you might have missed.

Start Custom Plan for Free Now

How Eden can support your emotional work

AI Voice Coach Backed by Psychology

I feel like I’m always sacrificing my needs just to keep the peace...
Ben, what happens when you stop prioritizing yourself? Let’s explore what you truly need.

Get compassionate, real-time support based on proven methods like CBT and IFS.

Daily Lessons That Expand Your Perspective

Learn relationship psychology in small, actionable steps.

Groundbreaking psychological framework

IFS published in

60+

articles and studies

Four-decades worth of evidence-based approach developed by top experts (Internal Family Systems, CBT, Attachment Theory)

AI Journal That Shows You What You Didn’t See

Your Entry
I'm always trying to be there for others.  I don't know who I am outside of helping others. When did I start feeling this way?

Unlock exclusive insights & patterns with AI

Neuroscience-based behavioral change program

Discover the “why” behind relationship conflicts and unlock new ways to respond.

Supportive Community

Share and grow with others on the same path

I cannot recommend Eden enough. Eden’s method is immensely useful for supporting people who frequently find themselves in unhealthy patterns in relationships.”

Alex, PhD
Psychology expert on love and wellbeing

Emotional Growth Starts Here
Imagine relationships that feel less reactive, more secure, and deeply fulfilling.
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Eden empowers you to...

Break free from emotional loops

Stop overthinking, reactivity and spiraling

Navigate conflict with confidence

Learn tools to approach disagreements calmly, communicate clearly, and strengthen relationships.

Create healthier relationships

Establish boundaries, deepen connections, and let go of unhealthy attachments.

Gain clarity and self-awareness

Discover hidden thoughts that influence your behaviors, so you can respond intentionally

Gain back your freedom and time, become the person you were always meant to be.
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Eden is a companion that complements traditional therapy, a powerful tool to support your healing
  • Always available, unlimited use

  • Non-judgemental, empathetic and patient

  • Cost less than one single session of therapy

  • Unlimited access for a year

Therapy
  • Effective therapy requires a good therapeutic fit

  • Safe space for working with deep trauma

  • Costs ~$10,000 a year

  • Typically one hour a week only

Ben

⭐⭐⭐⭐⭐

As a person who stumbled onto Eden, I didn't know what to expect. I worked with other apps, for meditation, journaling as well as having motivational quotes every day but nothing like Eden which put these features all into one easy to use app.

Eden is by far, one of the best apps making use of the advances in AI to make a customized approach to attending to ones emotional and mental needs.

From creating a log of distorted thoughts, to creating personalized meditations, and even a personalized journaling feature that allows one to explore themselves. I'm glad I got to stumble upon Eden, and I'm sure anyone who reads will too.


Everything you need to do the work whenever, wherever.

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Backed by powerful relationship science as seen in

No shame or guilt

You’re not in this alone. We are here to celebrate your wins, no matter how small.

Always private and secure

This is a personal, private journey for you. We make privacy a top priority.

Money back guarantee

If you complete the program and aren’t happy after 90 days, we’ll give you a full refund

Life's too short to fix others, and miss out on your own life.

Start Your Custom Plan for Free

Gabriel

⭐⭐⭐⭐⭐

After years of painful anxious attachment, Eden provided a clear path forward to heal. I use the app daily, and feel the benefits from the mindfulness that Eden has armed me with. I’m calmer, more relaxed and present than ever!

Ethan

⭐⭐⭐⭐⭐

Eden made me realize that I not only feel anxious in my relationships, but also with family. I love the patterns feature in the journaling!

Carla

⭐⭐⭐⭐⭐

Thank you Eden for helping me feel better whenever I feel anxious, lonely or is triggered. I’m so thankful for this app

Zedd

⭐⭐⭐⭐⭐

Eden has been monumental in helping me understand why I have my behaviors. I love seeing my progress and I use the ‘Help’ mode to feel better daily. It’s SO helpful for my anxious attachment.

About Us

Company news

Why Listening to Taylor Swift May Reinforce Your Anxiety and Drama in Relationships
Jan 18, 2025

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9 Ways Your Relationship Impacts Your Health & Longevity
Jan 18, 2025

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Your Relationship Problems is Hurting Your Health, Here's How to Fix It According to Dr. Gabor Maté | Part II
Jan 18, 2025

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Eden by The Consciousness Lab, Inc.
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